PERSONAL TRAINING
PERSONAL COACHING. POWERFUL RESULTS.
Tailored training, expert coaching and a focused approach built around your goals, lifestyle and level.

YOUR GOALS. OUR FOCUS.
BUILT AROUND YOU. FOCUSED ON RESULTS.
Every personal training journey starts with a thorough consultation and assessment. Together, we create a focused training approach built around your goals, fitness level and lifestyle.
PERSONAL PLAN
Built around your goals, level, lifestyle and physical needs.
EXPERT COACHING
Focused guidance, technique feedback and support throughout every stage of your training.
MEASURABLE PROGRESS
Clear goals, regular assessments and measurable progress that keeps you moving forward.
COACHING AT YOUR LEVEL
CHOOSE THE SUPPORT THAT MOVES YOU FORWARD.
Flexible personal training options designed around your goals, training frequency and the level of support you need.
FORTY FIVE ESSENTIAL
MOST POPULAR
One personal training session per week, combined with everything you need to train independently and keep progressing.
€299,-
/ month
1 Personal Training session per week
Unlimited gym access
Unlimited group classes
InBody 970 Health Scan
Personal intake & goal assessment
Online coaching
Access to the Forty Five Pro App
Monthly cancellation with 1 month’s notice
FORTY FIVE PERFORMANCE
€539,-
/ month
2x Personal Training session per week
Unlimited gym access
Unlimited group classes
InBody 970 Health Scan
Personal intake & goal assessment
Online coaching
Access to the Forty Five Pro App
Monthly cancellation with 1 month’s notice
personal training session
A focused one-to-one training session without a monthly commitment.
€90,-
/ session
1 Personal Training session
InBody 970 Health Scan included
Personal attention and expert coaching
No membership required
READY TO GET STARTED?
TURN YOUR GOALS INTO A PLAN.
Book a personal intake and discover which training approach best fits your goals, lifestyle and level.